The Best Pre and Post Workout Snacks!
Are you excited about getting out this summer? Whether you’re pumping iron at the gym, hiking our beautiful mountains, swimming at Horsetooth or one of NoCo’s other super fun outdoor activities- Morning Fresh has your back! Check out some of these local foods that make great pre work out snacks this summer: Pre Workout Snacks:…
Read articleCreamy Carrot Soup
Get ready for summer with this distinctively delightful carrot soup! Serve chilled for 4 people! Ingredients 1 tablespoon extra-virgin olive oil 1 3/4 cups chopped Vidalia or other sweet onion 2 pounds carrots, cut into 1/2-inch pieces 1 teaspoon fine sea salt ½ teaspoon freshly ground black pepper 1 heaping tbs minced fresh ginger 4 cups…
Read articleMorning Fresh Dairy and the Cache La Poudre
Sources linked above! Our family has been here, running our farm for 125 years in Pleasant Valley. The river has always been a part of our lives, a part of our family. We feel it is our responsibility to protect it. We want to make sure it is healthy for future generations. The river has…
Read articleAllyx’s Whipped Chocolate Pie
Celebrate Mother’s day with this fun, citrusy treat that’s perfect for a picnic or just getting ready for summer! Graham Cracker Crust Ingredients 2 cups crushed graham crackers 1/2 cup sugar 1/2 cup melted butter 1/2 tsp cinnamon (or more to taste preference) Whipped Chocolate Ingredients 12oz semi sweet chocolate chips 6oz plain marshmallows 1…
Read articleCalcium And Potassium: Milk’s Heavy Lifters!
Sources linked above! Do you remember being lectured about how good calcium is for your bones and teeth? It is! Did you know it does much more than that? Calcium plays an important role not just in keeping your bones strong, but also keeping your muscles functioning, and by helping your nerves send messages between…
Read articleLemon Raspberry Spring Cake
Celebrate Mother’s day with this fun, citrusy treat that’s perfect for a picnic or just getting ready for summer! Cake Ingredients 9 tablespoon (or 1 stick + 1 tablespoon) of Country Cream Butter at room temperature 1 cup Granulated Sugar 3 large Morning Fresh Eggs 2 cup All-Purpose Flour 1 tablespoon Baking Powder 1 cup…
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